Official Website : www.FatBurningFurnace.com
Program Author : Rob Poulos
Price: $39.97 or $69.97 (With Videos)
Trial Offer Available: YES, $4.97 |
Click For Details.
Delivery Method : Digital Download (E-Book/PDF) , Videos are viewable online or downloaded to your computer. A physical version of the program is also available delivered to your door.
Price: $39.97 or $69.97 (With Videos)
Trial Offer Available: YES, $4.97 | Click For Details.
Fat Burning Furnace Basics
The Fat Burning Furnace program is authored by Rob Poulos; the program guide comprises of 158 pages. The aim of Fat Burning Furnace is to show people who are overweight how to shed fat by increasing your metabolic rate (furnace) and toning your muscles. Fat Burning Furnace emphasizes on making use of exercises, which increase your metabolic rate to burn calories and thereby reduce excess fat in the body and making the muscles firm. It does tell you about dieting but its not the major focus, in fact in the guide it only covers 35 pages or thereabouts. It focuses on keeping fit in the long term and not just losing weight for a short while. Fat Burning Furnace teaches that you have to have the mindset of getting and staying healthy.
Fat Burning Furnace guide starts by the author telling you about the reasons for the efficacy of the program, to encourage you and put you in the right frame of mind to take interest in the program and believe that it will work for you. He conditions your mind before he on introduces you to the program itself from page 24. The guide is very detailed. It goes on to tell you about the exercises and then diet and nutrition.
The Exercise Part of Fat Burning Furnace
The guide tells you about the fact that your body has the natural ability to burn fat and the essence of the exercises is to ignite this natural ability which the body has. When you do the exercises you tone your muscles and when you then eat the calories your body is taking in serves to feed the muscles you are creating through exercise; also the exercises make the body need whatever excess fat has been stored in your body. The exercises are for short periods of time, a minimum of 20-25 minutes each day because unlike most exercises where there are several sets of an exercise, in Fat Burning Furnace you only do a set of each exercise; they are exercises that you carry out with weights. The more is better is not a saying in Fat Burning Furnace because the author discovered that working out for long duration could wear down the body without achieving the purpose of weight loss. So with 40- 25 minutes exercise a week you can turn your body into a furnace to burn away excess fat and not lose water. At the beginning you work thrice a week and as you continue with the program, you can reduce the frequency of your workout to twice a week. The exercises are done slowly to acclimatize the muscles to the effect and to ensure the body get used the exercise gradually but effectually. Like everything in the guide, the exercises are detailed with graphic illustrations of how to go about it.
For those who are out of touch with exercises, the guide shows you what to do to condition your body to prepare for the exercises; you may have to start with exercises like jogging. For this reason there are 3 stages of the exercises: beginner, intermediate and advanced. You move from one stage to another as your body gets used to the exercises.
The Fat Burning Furnace program is a more advanced version of these exercises and has it’s own guide which comes with videos of Rob Poulos doing the exercises described in the guide. The exercises focus on particular parts of the body It is not the same as the main guide though the videos also illustrate some of the exercises described the main Fat Burning Furnace guide. Not everyone can move on to the Fat Burning Furnace program because the exercises in the main guide are hectic enough for some people.
Fat Burning Furnace Diet
The program does not go on and on about diet unlike most weight loss systems. It tells you about why most weight loss methods that focus on dieting fail which is because most focus on losing weight which more often is losing water which you need making you dehydrated instead of losing fat; states ways you can watch the kind of food you eat to help you shed weight and what your body requires. Most weight loss methods focus on dieting which tells you to eat food low in carbohydrates, the result is that you have less energy and that robs you of vitality. It teaches you about the kind of food you can eat to help you to craving junk food; it also tells you not to starve yourself as you will only crave to eat more food. It teaches you about good fats and bad fats and which foods contain these fats so you can avoid them. It also informs you on websites from which you can get free recipes to prepare the food that is good for you as well giving a sample of what you meal plan should be. However it does not draw up a diet plan for you, only tells you what you should and should not be eating; it also shows you how to tell how well you are doing on the program.
The 3 Stages of Fat Burning Furnace
The stages are: Deluxe, Ultimate and Blowtorch.
Deluxe is the main program and the package comprises of a digital guide which has 158 pages and a newsletter by e-mail for a period of 3 months.
Ultimate costs the same amount as Deluxe but has more tools. It comprises of a guide and 2 tools namely a Body fat Analyzer and a Metabolic Rate calculator, an e-mail newsletter for 12 months and a Progress Tracker to assist you track how well you are doing with the exercises.
Blowtorch package consists of all that is in the Deluxe and Ultimate packages and in addition has a an electronic manual which comprises of 21 pages and 7 videos in which Rob does the exercises himself so you have a more visual idea of how the exercises should be carried out. This stage is not for everybody that signs on to the program because you have to have accustomed yourself to the exercises in Deluxe and Ultimate stages before you can upgrade to BlowTorch.
One good aspect of the program is the money back guarantee of 60 days.
Advantages and Disadvantages of Fat Burning Furnace
Advantages
- It explains in details the purpose of the exercises, illustrates the steps involved in the exercises so that you know the reason the exercises are effective and you know how to go about doing them.
- You can get in touch with Rob Poulos if you have any challenge with the program
- The exercises are for short periods of time, 20-25 minutes or thereabouts.
- There are exercises that you can do in the program with bodyweight if you don’t possess weights or access to weights.
- The guide tells you why the exercises detailed in Fat Burning Furnace are short. and why they are more effective than exercises done for long periods of time.
- You don’t need to warm up before you commence a set of exercise.
- The exercises are simple.
- The guide is very explanatory.
- The exercises not only tone muscles and burn excess fat, they energize you.
- Due to the duration of the exercises it does not detract you from whatever it is you do for a living.
- The exercises also help boost the immune system thereby keeping you healthy.
- The exercises also help strengthen the organs in your body, making them work better and last longer.
Disadvantages
- The exercises using bodyweight is not exhaustive therefore the program can be limiting for someone who does not possess weights or have access to any. The only other alternative will be for such a person to purchase weights which amounts to extra costs.
- The only guide to showing you how to do the exercises in Deluxe and Ultimate is photos unlike in BlowTorch, which uses videos; at times photos and explanations are not sufficient to describe how to go about the exercises.
- Unlike most methods of weight loss, Fat Burning Furnace does not emphasize much on diet, just guides you on what to and what not to eat.
Customer Support
Provision has been made for a medium through which customers can ask questions on issues they may have with the program. I believe that for even better results it will be a great idea to create a forum for customers to meet and get to share their experiences and provide support for one another.
Conclusion
On the whole, Fat Burning Furnace is sensible but you need to be consistent for it to work for you. Many people who have used Fat Burning Furnace testify that it is very effective.
