Is mattress size really important? Actually, yes, it is. The size of your mattress determines whether you’ll spend your night bumping into your partner, dangling halfway over the edge, or rolling off onto the floor. In short (no pun intended),… Continue Reading
Did you know that 35.2% of American adults sleep less than 7 hours each night? If you often wake up feeling unrefreshed or more tired, chronic back pain could be interrupting your sleep. Sleeping with back pain can be difficult for most… Continue Reading
Did you know that 10-30% of adults live with chronic insomnia? If you have issues falling asleep, using a weighted blanket can help. It has many therapeutic benefits that can help make your sleeping experience better. As a skeptic, you might find… Continue Reading