Are you one in three people who only wash their sheets once per year? If so, you might want to think twice about how often you wash sheets! The frequency of washing your sheets matters to both the health of your body… Continue Reading
Getting a good night’s sleep isn’t only about having enough hours. You can sleep a full eight hours poorly and wake up as tired as someone who has only had three. There are plenty of outside factors that go into… Continue Reading
The holidays are here, and it’s time to choose gifts for your loved ones. But what do you choose for all these people with all their picky, fancy, practical, or eccentric quirks and still stick to a budget? Here are… Continue Reading
Choosing the wrong pillow can be harmful to your health. In fact, pillows that are too high or low may lead to neck pain, issues breathing, and other health issues. Other pillows even may give off toxic chemical emissions or can… Continue Reading
Amazon’s smart thermostat is a weird little thing. It works, and it can save you money on your electric bill, but its real USP is the way it makes Alexa part of your home heating equation. Unfortunately for Amazon, people… Continue Reading
Tired of spending restless nights in bed while your partner comfortably sleeps on their preferred mattress? If this sounds like you, it’s time to find a better mattress fast. But how do you find the perfect compromise when he likes firm… Continue Reading
Did you know that your mattress might be treated with chemicals that increase your risk of a long list of diseases? Many conventional mattresses are treated with fire-retardant chemicals. On top of that, they are often created using materials that… Continue Reading
The statistics say that humans spend 33 years of their lives in bed! Many people don’t know what a mattress is made of, and even fewer know how to properly care for one. Mattresses are heavy and awkward to move around, so… Continue Reading
According to the CDC, adults should get at least 7 hours of sleep per night to maintain a healthy lifestyle. In addition to spending enough time in bed, you need good rest with the right amounts of deep sleep, light… Continue Reading
Colder temperatures and long, dark nights can disrupt your sleep cycle. And with the dreary weather and stress of the holidays, this can make winter a difficult time for some. But there is plenty to love about it too! Steaming mugs… Continue Reading